Paleo Nachos

Ingredients: 1-2 large sweet potatoes Dash Himalayan sea sal 2 organic chicken breasts 1 tsp extra-virgin olive oil 1/4 tsp chili powder 1/4 tsp cayenne pepper 1/4 tsp garlic powder 1/4 tsp onion powder Guacamole Salsa Directions: For chips: Preheat oven to 375 and line baking sheet with foil Slice sweet potatoes thin, using mandolin…

Garlic Butter Roasted Carrots

  Ingredients: 2 pounds carrots, diagonally cut into about 2 to 3-inch pieces 5 tablespoons butter 4 garlic cloves, minced 1/4 teaspoon fresh ground pepper chopped fresh parsley, for garnish Directions:   Preheat oven to 425F. Grease a baking sheet with cooking spray; set aside. Cut up the carrots and set aside. Melt butter over…

Paleo Thai Meatballs

There’s a growing trend on this blog. Recipes that are quick, easy with ingredients that you might already have or are easy to find. These are recipes that can fit into your busy lifestyle. These meatballs only take a half hour to make and can be made ahead and frozen for later use. FOR THE…

Paleo Mexican Chicken Stir Fry

A 20 minute one dish meal that packs a nutritional punch. Traditionally stir fry is added to rice or noodles but with the amount of protein gained from the chicken there is no need for the processed carbs to leave you feeling overfull and bloated. The cayenne pepper while adding flavour also helps aid digestion….

Paleo Sun-dried Tomato and Spinach Burgers-

Freezer meals are a life savers for people with an on the go lifestyle. These sun dried tomato and spinach burgers are the perfect make ahead meal to freeze or to cook right then and there. The spinach helps you have healthy skin and hair since it is high in vitamin A and C and…

Paleo Tacos

One of the best comfort food in the world is hands down tacos. But tacos aren’t always the healthiest option with loading on the salty seasoning, sour cream, cheese and the flour laden tortillas. Try this healthier take on tacos which includes lots of health benefit loaded spices and lettuce wraps for a lighter touch….

Fajita Stirfry

Looking for a quick an easy dinner option that’s also delicious? Look no further than this fajita stir fry chalked full of protein and vegetables it’s a perfect meal to take for a lunch or have for dinner. Don’t feel like you need to just use these specific vegetables and steak, use whatever you have…

Savoury Chicken Kebobs

Ingredients: 1/4 cup extra virgin olive oil 1 medium white onion, finely diced 2 teaspoons minced garlic 2 tablespoons lemon juice 1 teaspoon paprika 1 pinch saffron pinch of ground black pepper 1/4 cup chopped fresh cilantro 2 red or green bell peppers, seeded and cut into chunks 1 medium red onion, cut into chunks…

Crockpot Paleo Roasted Shrimp Tacos

With our busy schedules crockpot recipes are a dinner saver! Everyone already knows that they are so easy and convenient ┬ábut did you know that crockpots keep more nutrients in your food vs other forms of cooking? Since the crockpot is covered and sealed there is less light and heat exposure and toxins consumed. Isn’t…

Paleo Shrimp Fried “Rice”

While rice is a great comfort food it is not part of the paleo diet since it is a grain. But what about those nights when you’re craving something more comforting? Try this Asian inspired Fried Cauliflower “Rice”. The great thing about this recipe is while it calls for shrimp and specific vegetables, you can…

Paleo Crockpot Jambalaya

With the winter cold still chilling all of us what better way to warm up after a long day than with a hot bowl of Jambalaya. Even better it’s made in a crockpot! It’s so easy to throw everything together in the morning and let it cook throughout the day so that you can come…

Paleo Stuffed Peppers

Looking for a quick and easy dinner that will leave you feeling full without bloated and lethargic, all while still tasting delicious ? Try stuffed peppers! They’re so easy and versatile and can be made to suit individual needs and taste buds. Below are a couple of examples for guidelines but let your imagination run…