Paleo Avocado Tuna Salad

Looking for a quick and easy protein filled lunch? Try avocado tuna salad. With only 5 ingredients and minimal prep time it makes for a great lunch on the go. Avocados are filled with heart healthy fats, are high in fibre and and contain more potassium than a banana. Tuna is filled packed full of…

Sweet Potato Salad

Sweet Potatoes are both and delicious and nutritious food. Unlike their white counterparts they contain a low glycemic index meaning that they will not cause your blood sugar levels to spike while still slowly releasing glycogen into your blood stream to keep energy levels up! Sweet potatoes are also higher in antioxidants than white potatoes….